Dr Kiran Ahuja

Eating fatty and fried food with ample white granulated sugar, as well as the daily meals of rice normally quickly rise the level of glucose in the blood and are an enormous supply of energy. Follow others, such as alais University of Teacher Education, and add to your knowledge base. “The thesis that the active ingredient capsaicin” leads to a Thermogenesis and therefore can counteract the rapidly rising insulin levels, has meant that the scientists in Australia have addressed this topic in a study. Also recent studies from the United States (University of Maryland School of medicine, Baltimore) show the Thermogenesis effect of the active ingredient capsaicin”in humans. Chili keeps the blood sugar under control that particular chili is a real slimming, researchers of the University of Tasmania have”found finally in a further study in Australia in January 2012. Scientists under the direction of Dr Kiran Ahuja left 30 subjects for first 4 weeks free food eat chili and put one of them then Diets with a higher content of chili together. The result: Insulin levels the chili rose to rich food each significantly weaker than after the meal without the addition of chili. A fast and strong rise of in insulin levels is considered to be risk factor for weight gain.

Chili promotes spicy food, especially through the supply of the active ingredient capsaicin”the saturation limit, has a more positive effect. The sense of taste is already satisfied with a modest amount. Also eats man automatically slow down and notice therefore earlier when it is saturated. Common cold viruses and bacteria can be treated with Chili chili provides immune-strengthening vitamin C and carotenoids, which are anti-inflammatory. The active ingredient capsaicin”is successfully used in the fight against the pathogens. It also stimulates the digestive enzymes and helps with weight loss. “Capsaicin – the active ingredient in Chili Peppers – protects the heart and regulates the blood pressure slightly the hypotensive and-regulierende effect of the active ingredient capsaicin is known” in the Chili Peppers.