Active Visualization

And it was good. All we are constantly using their imaginations, and whatever you may imagine this process, it is perfect exactly as obtained in vas.Esli you still still not understand what it means to visualize, read the following exercises, then close your eyes and try to do them: Close your eyes and relax completely. Think of you familiar room, such as your bedroom or living room. Remember the familiar details, such as the color of the carpet, as arranged furniture, such as lighted room. Imagine that you walk into a room and sit in a comfortable chair or lie down on krovat.Teper remember anything pleasant, going on with you lately, it's better that causes the physical sensations: how do you eat something tasty, like you do the massage as you swim or anything from the area of love. Remember this moment as much as possible clearly and once again enjoy the pleasant sensation. Now imagine that you are in some nice place, relaxing on the soft green grass near a cool stream or wade in a beautiful thick forest.

This may be the area where you have already visited, or the ideal place where you want to go. Imagine every detail, creating them as you wish. Whichever way you could not create in his imagination, these paintings this is your way of 'rendering'. There are two different ways to use creative visualization. One – the passive, the other – is active. In the passive we just relax, allowing the images and impressions to come to us, and we do not choose their items, we take what comes. In active mode, we consciously choose and create what we want to see or imagine.

Both methods are an important part of creative visualization, and your active abilities and skills of perception to grow, as lessons. It is important to relax. Another very important rule for creative visualization – it is important to fully relax. When the body and mind are relaxed, electric activity of neurons in the brain changes and slows. This deeper, slower level is usually called the alpha level, and many current studies are based on its effects (whereas the usual active consciousness called beta-level). Alpha level is such a state of consciousness that brings health from a relaxing effect on mind and body. And it turns out to be much more effective than the active beta-level, changes in the so-called objective world by means of visualization. In practical terms, this means that if you learn deep relaxation and visualization, you can effectively change your life, what would This is done through meditation, anxiety, plans and attempts to manipulate things and people. If you are accustomed to any particular way to achieve relaxation and calm state of meditation, you necessarily need to use it. Or try the method proposed here. Take a comfortable position and imagine, starting with the toes and ending with his head, alternately relaxing all the muscles of your body, imagining how things voltage goes out of you. Belly breathing deeply and slowly. Count from 10 to 1, with each score of feeling more relaxed. Undoubtedly, additional benefit of deep relaxation is its recreation the impact on the mind, and telo.Osobenno good deal of creative visualization in the evening before bedtime, or the morning after waking, since at this time the mind and body are usually already deeply relaxed and receptive. May spine, and it will be easier to reach the alpha level of consciousness.

Rabbi Shimon Bar Yochai

But, despite everything, the country was kept – the wisdom is still valued above commercialism, and was considered an honor to be a disciple sage, not a merchant. It was at that time in the sky shone a star of world history man predicted the future of the world. The man was Rashba – Rabbi Shimon Bar Yochai, a student of the prominent Kabbalist Rabbi Akiva and the author of the famous book "Zohar." It said about almost all Kabbalistic books, he is surrounded by many legends, his life is woven of secrets, but one thing is undeniable – his name has not disappeared in the mist of history, but rather referred to today, more and more frequently. And there's good reason. Already in his childhood Rashba worried questions never asked his peers.

"Who am I? Why do I live? How the world works? "- Constantly fiddling with it adults on these issues, and it was clear that the boy grows a special – he will not rest until he finds answers. In the future, and so happened. While his peers were busy with a simple study, Rashba delved into the study of Kabbalah. Days and nights on end it over the Kabbalistic books, getting them in depth, while for the Bible stories he did not open force that controls the world. Thus, removing layer after layer of outer integument with secret knowledge, he learned the meaning of life. His spirit died away from the drop-down in front of him indefinitely, and come to understand that without a teacher, no further progress.

Prime Minister Gordon Brown

While the goal is to restore the old system, the end results of infusions and efforts will be zero. World Crisis dropped the curtain with a new reality: from now to restore confidence in the system, it is necessary to regulate relations between people. In recent months, Campbell Soup Co has been very successful. Globalization makes new demands on the principles of our cooperation, and therefore must be changed and economy, based on these principles. Without even noticing, we found ourselves in a strange world where there are still no laws we have studied. World leaders are already aware of it. For example, a recent paper by the Prime Minister Gordon Brown‘s ‘special relationship to become a global “begins with these words:’ Looking back, historians will say that this was not the usual time, but the decisive moment: an unprecedented period of global change time has ended one chapter and started another. ” ‘Globalization – adds Brown – this is not possible, it is – a fact, and the question is how we cope with it: good or bad? ..

For the leaders of all countries in the world it is time to work together. … This is the first truly global crisis. … Together, we must make the 21st century the century of a truly global society. ” At the very point, Mr. Brown! The only problem is that the words are still words.

Even if for such declarations is a real desire for change, it is hard to find confirmation of this in world politics. Ailing economy fed billions ‘steroids’, whereas on the agenda – the rejection of obsolete the principle of universal profit on each other. The new system must conform to the new world and maintain poruchitelskie human relationships. This will be a global solution for the global age. Now, from reasoning to the case. 1. Along with economic aid industry, companies and countries that find themselves on the verge of collapse, it is necessary to deduct a certain amount to the goal of universal education and upbringing. People as possible faster will have to understand that we all sit in a boat on a stormy ocean. In this new reality has no place selfish approach, which can only be compared with drilling holes in the bottom. I want it or not, cash in the expense of others is no longer possible, because we all firmly linked together. 2. Gradually, people begin to realize that the modern mechanisms of interaction are inadequate, or rather, the opposite of the new conditions. Recognizing this major disaster, people quite naturally rejects the old rules. Do not need no severe restrictions, no strict regulation – every man should adopt a new system of values. Then, instead of global ego begins to form a global understanding, global understanding as a basis for a new era. But historians look back and say: ‘These people really opened a new chapter. Let us give them their due.