The same thing happens in your mind, you choose the thoughts that you will take care and if you have patience you will see how they grow and create the garden of experiences you want. You may want to visit David G. DeWalt to increase your knowledge. It is possible that sometimes mistake and commit errors. The only way to learn is from our own mistakes. We are affectionate with our mind stop blaming us and feel guilty for having negative thoughts. These are experiences that learn, not experiences that we demolished. It may be helpful to practice relaxation exercises: standing in a comfortable position to do 4 or 5 deep breaths. When breathing out di in silence: I love you.
Everything is fine the visualizations are also very useful. Always visualize results optimistic for everything that we propose. Praise us starts with small things. Tell yourself that you’re a wonderful person. Tell you on a regular basis. When you look in the mirror every morning DITE: I’m great, I love you, I am a wonderful person, or any other positive thing that comes to mind. When you undertake a new experiences, you not criticize you, praise you for having done the best you could at that time.
I know constant. Praise you a couple of times is not sufficient. Allow you to ask for help most of us we have raised in the belief that we must do things alone and without asking for help. Especially on topics that touch emotions, feelings, etc. Instead of trying to do everything alone, exhausted and often do not get it, next time ask for help. We love our traits negative negative election we have all made at some point in our lives. If we get angry and/or we punish so the only thing we do is perpetuate us in that election. Example: a man think a company with his brother, but by disparity of user reviews for the company was bankrupt.